Ola - 23 pounds in 1 month

I don't know who to address this to because you have all played, and continue to play, such an important role in my ongoing journey to success! I wanted to share with you what a blessing this program is for me. I'm 40 years old and have been dieting for at least my entire adult life!!! I've tried everything under the sun and even made up a few things on my own, I truly consider myself a "professional dieter!"

Since January 10 – exactly 28 days – I have lost 23 pounds! This is by far the simplest, most positive, most rewarding plan I've ever tried. I never feel hungry or deprived or jittery. On the contrary, I feel energized, motivated and most importantly – HEALTHIER than I have in- I don't even know how long! Everyone has commented on my weight-loss.

Things are going great! I really do believe that this is the miracle diet I've been looking for my whole life!

Thank you!!!

P.G. - 70 pounds in 5 months

I had reached the point of thinking that I would always be overweight and have health problems. I had tried many diets and although some of them worked, I always gained my weight back and was fairly uncomfortable and still hungry on the diet. One evening I was watching television and I saw a cookie program advertisement. I remember thinking that I should probably give it a try as I had no other alternatives that I could even consider. after reading the information on the program and taking to Mr. Banks, one of the owners at the Washington, D.C. center, I decided to try the diet. Mr. Banks was extremely helpful and encouraging. He answered my questions thoughtfully and completely. This was the start of something wonderful for me. Thank you, Mr. Banks!

I have lost over 70 pounds and have been on maintenance for weeks now and am not even thinking about anything but what is healthy for me to eat. As I began to lose weight, all of my health problems just started to disappear. I had high blood pressure and was on three different medications for it. I also took medication for urinary tract infections. My last laboratory work showed high cholesterol an high sugar readings. Over a period of time, these issues have all been resolved. I am now getting far better laboratory work and my blood pressure is better than average. I sleep better and have an unbelievable improvement in my energy level. I have to also mention that all the clothes and shoes that I had saved from when I was much thinner many years ago now fit. I admit some are out of style, but others still work and I am wearing them!

I think that it is important to understand what make the program work. I read all of their literature and did some individual research on my own. This diet is a remarkable discovery for overweight people, and I don't want to sound trite, but it is the last diet that many people will ever have to try. It is really true that you are not hungry and do not have cravings!!!! I have recommended this program to a number of friends, and they have all found it to work!!! They are losing weight and being successful.

I want to take this opportunity to give a special thank you to Monique who is the patient manager at the Washington, D.C. office. She is warm, patient, and kind with everyone. Monique's support has made such a difference for me and, in turn, for all of the people I have talked to about this diet. She brings a "special joy" to the program which gives patients a unique experience with this diet which I have never found equaled anywhere else.

I am eternally grateful and will be forever thankful for the wonderful gift of this program. It definitely gave me a new lease on life and a positive outlook which have been beyond any measure.

Linda - 43 pounds in 8 months

With this program, I was able to lose 43 lbs. in about eight months. I had tried other plans, Fat Flush and Ultrametabolism, to be healthy as well as lose weight but the meal preparation did me in. With the cookies, the convenience made is pretty easy to follow. I rarely felt hungry due to the balance the cookies provide. Taking away most food (other than dinner) also focused my attention on my eating patterns and the foods I tend to overdue. It gave me an easy to follow structure and losing the weight was very motivating. Having people at work comment and compliment me was also very validating and motivating! The regular weigh-ins and doctor's supervision also contributed a great deal. Monique's and Dr. Singh's obvious caring and delight in my success was an important factor and a huge plus.

Thanks to everyone for their support and cheering me on!